Every yoga classes we know about in Milwaukee — pick one and go.
Gentle yoga at Beulah Brinton, Wednesdays 8–9 am. Basic stretches and breath work for all levels. Bring a mat or buy one for $10.
Yoga for kids and parents at Healium Hot Yoga — a fun intro to mindfulness.
Wednesday evening yoga at Beulah Brinton. $13 for residents, focused on natural exercise and relaxation.
Wednesday night yoga at Beulah Brinton. Six weeks of relaxation and movement for $13.
1-hour yoga session for 18+ at Central Library.
Gentle yoga at Beulah Brinton, Thursdays 1:30–2:30pm. Perfect for beginners. Bring a mat or buy one for $10.
This unique yoga session combines mindful movement with a sound bath, creating a space for men to embrace body acceptance in a supportive environment. Led by Troy Moore, expect a focus on mobility and breathwork. The sound bath offers a calming end to the evening. Arrive early to settle in and bring a mat if you have one.
Ease into your weekend with Peaceful Friday Night at Peace Yoga Studio. This event combines Yin Yoga with a choice of relaxing treatments like massages and scrubs. It's a perfect way to unwind and let go of the week’s stress. Remember to bring socks if you opt for the foot treatment!
1-hour yoga session for ages 0–5 at Tippecanoe Branch.
Start your Sunday mornings with a refreshing yoga session at the Villa. Each week features a different local instructor, offering a unique style and approach. It's a peaceful way to kick off your day, and you'll love the serene setting.
Morning yoga at Beulah Brinton, Mondays 8–9 am. Ten bucks for residents, wear comfy clothes.
Monday-morning yoga at Beulah Brinton. Ten bucks for residents, 9:15 to 10:15 am.
Gentle yoga at Beulah Brinton, Mondays from noon to 1 PM. Perfect for beginners, bring a mat or buy one for $10.
Intermediate power flow yoga at Beulah Brinton, Mondays 1:15–2:00 pm. Strength and toning with Annie Wegner LeFort.
This three-week Restorative Yoga Series is all about stress relief and relaxation. Expect soothing postures and guided breathwork. Props are used to support deep rest, making it ideal for all levels. It's a great way to unwind and find inner calm.
Ageless Energy fitness class at the Fitness Center. Improve balance, flexibility, and strength with personalized guidance.
Listed as Weight Training for Seniors but the source paragraph describes a Pilates + Yin Yoga combo — core strength work paired with long-held yoga poses that target connective tissue. Tuesday and Thursday late mornings at Lydell with Karma McMillan. Bring a yoga mat. Three sections across the summer.
Pilates and Yin yoga combined into one class at Lydell. Core-strength Pilates work paired with long-held Yin poses (3–5 minutes each) targeting connective tissue. Tuesday/Thursday at noon with Karma McMillan. Bring a yoga mat. Three sections.
Tuesdays from 2 to 3 at Bay View Branch. Bring your own mat and water container; straps and blocks provided.
Thursday-morning Tai Chi at Lydell with Sandra Ingram, offered in two flavors — Beginner (standing, modified Sun Style) and Seated (Qi Gong-based, for people who need support or chair-based practice). Gentle movement aimed at balance, pain reduction, and mental focus. Two sections across the summer.
1-hour yoga session for 18+ at Central Library.
Friday-morning barre class at Lydell with Karma McMillan. High-rep, low-impact body-weight work that targets the deep stabilizer muscles squats and lunges miss. No ballet background needed. Two sections across the summer.
Start your morning with a peaceful yoga session at the Milwaukee Art Museum's Quadracci Pavilion, offering stunning views of Lake Michigan. Arrive early to secure a spot and enjoy the tranquil setting. Afterward, grab a coffee at the café or browse the museum store. Parking is easy and affordable if you leave before 10 a.m.
Low-impact aerobics at Lydell School & Community Center, Monday/Wednesday/Friday mornings at 8am. Karma McMillan walks the class through a proper warm-up, aerobic block, and cool-down — joint-friendly, steady pace. Stacks with the Strength and Stretch class right after for a 10% bundle discount.