Y
FRI AUG 1410:45AM
Sports & Fitness
Yoga - Fri 10:45am
MKE REC Beulah Brinton Community CenterBay View, Milwaukee
Free yoga classes at Beulah Brinton, Fridays 10:45–11:30 am. Wear comfy clothes and bring your mat.
Free
Pilates and Yin yoga combo at Lydell. Core strength plus long-held poses for connective tissue. Bring a mat.
Happens every TuesdaySee all dates →
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Free yoga classes at Beulah Brinton, Fridays 10:45–11:30 am. Wear comfy clothes and bring your mat.
Gentle yoga at Beulah Brinton, Fridays 8–9am. Perfect for beginners; bring your mat or buy one for ten bucks.
Saturday-morning yoga at MacDowell, 10:15–11:15 am. Nineteen bucks for residents, thirty for non-residents.
A Tuesday/Thursday late-morning class at the Lydell Community Center; taught by Karma McMillan. The session blends Pilates — focused on core strength and stability — with Yin yoga; a slower style where poses are held three to five minutes to work the connective tissues rather than the muscles. The combination targets strength and mobility together: Pilates builds the core and the postural muscles; Yin opens up the hips; hamstrings; and back. Designed to support general fitness; balance; and joint health. Classes run 11:00–11:45am with three sections across the summer. Bring a yoga mat. June 2-25; 11am · At Lydell School & Community Center · $90 residents; $100 non-residents.