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SAT AUG 1510:15AM
Sports & Fitness
Yoga
MacDowell Montessori SchoolWauwatosa, Milwaukee
Saturday-morning yoga at MacDowell, 10:15–11:15 am. Nineteen bucks for residents, thirty for non-residents.
$19–$29
Pilates + Yin yoga combo at Lydell. Core work meets long-held connective-tissue poses. Bring a yoga mat.
Happens every TuesdaySee all dates →
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Saturday-morning yoga at MacDowell, 10:15–11:15 am. Nineteen bucks for residents, thirty for non-residents.
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Saturday morning yoga at Beulah Brinton. Runs from late June to mid-August, $26 for residents.
A midday class at the Lydell Community Center that combines Pilates with Yin yoga; taught by Karma McMillan. Pilates work focuses on core strength and postural muscle activation; Yin contributes long-held passive poses — three to five minutes each — that target ligaments and connective tissue rather than muscle groups. The pairing makes for a balanced session: Pilates builds active stability; Yin restores range of motion and tissue health. Useful for people who want to balance out a strength routine; or anyone whose body has gotten stiff from desk work. Tuesday and Thursday from 12:00 to 12:45pm; three sections across the summer. Bring a yoga mat. June 2-25; 12pm · At Lydell School & Community Center · $110 residents; $120 non-residents.