Studio classes and outdoor yoga around Milwaukee. Find your mat.
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
Gentle stretch and movement at Bay View Branch on Tuesdays from 2 to 3 PM. Bring a mat and water, straps and blocks provided.
Thursday-morning Tai Chi at Lydell with Sandra Ingram, offered in two flavors — Beginner (standing, modified Sun Style) and Seated (Qi Gong-based, for people who need support or chair-based practice). Gentle movement aimed at balance, pain reduction, and mental focus. Two sections across the summer.
Enjoy a relaxing evening with yoga and wine at Peace Yoga and The Art Lounge. Start with a beginner-friendly Hatha class, then savor wine flights and appetizers. Don't miss Joe’s cheesecake to cap off the night. Bring your own mat; props are provided.
Free yoga at Hawthorn Glen, Saturdays at 10am. Wear comfy clothes and breathe deep.
Free gentle stretch and movement at Bay View Branch Library. Tuesdays from 2 to 3 pm. Bring a yoga mat.
Friday-morning barre class at Lydell with Karma McMillan. High-rep, low-impact body-weight work that targets the deep stabilizer muscles squats and lunges miss. No ballet background needed. Two sections across the summer.
Free gentle stretch and movement at Bay View Branch Library, Tuesdays 2–3pm. Bring a yoga mat and water.
Free outdoor yoga at Public Market Downtown, Saturdays at 9. Bring your mat and water for poses and breath work.
Enjoy a refreshing start to your Saturday with free yoga sessions at Riverwalk Park. Nestled along the Milwaukee River, this outdoor class offers a serene setting perfect for relaxation. Arrive early to secure a good spot and bring your own mat.
Free Saturday yoga at Hawthorn Glen. Release stress and embrace natural exercise, meditation, and relaxation.
Yoga for kids and parents at Healium Hot Yoga — a fun intro to mindfulness.
Listed as Weight Training for Seniors but the source paragraph describes a Pilates + Yin Yoga combo — core strength work paired with long-held yoga poses that target connective tissue. Tuesday and Thursday late mornings at Lydell with Karma McMillan. Bring a yoga mat. Three sections across the summer.
Pilates and Yin yoga combined into one class at Lydell. Core-strength Pilates work paired with long-held Yin poses (3–5 minutes each) targeting connective tissue. Tuesday/Thursday at noon with Karma McMillan. Bring a yoga mat. Three sections.
Experience yoga under the full moon at Atwater Beach, blending movement and breathwork with the calming sound of the lake. Arrive early to find your spot and enjoy the community vibe. Bring a blanket and immerse yourself in this unique monthly gathering.
Experience a serene evening of yoga and sound healing under the full moon at Adagio Sound Healing's garden. This event is part of the MKE Yoga Social Full Moon Series, offering a unique blend of relaxation and connection with nature. Arrive early to find a good spot and bring a mat or blanket for comfort.
Experience a serene evening of yoga and sound healing under the full moon in a lush garden setting. This event is part of a unique series that aligns with the lunar calendar. Arrive early to find a good spot and bring a mat and blanket for comfort.
Enjoy a refreshing start to your Saturday with free yoga sessions at Riverwalk Park. Nestled along the Milwaukee River, this outdoor class offers a serene setting perfect for relaxation. Arrive early to secure a good spot and bring your own mat.
Free Saturday-morning yoga at the Public Market Downtown. Bring your mat and water for a strength and balance boost.
Silver Mobility class at Shorewood High School, August 4–27. Gentle, low-impact exercises for flexibility and balance.
Tuesdays at Bay View Branch from 2 to 3 PM. Bring your yoga mat and stay flexible with gentle stretches.
Free yoga at Hawthorn Glen, Saturdays at 10 am. Wear comfy clothes and find your flow.
Tuesdays from 2 to 3 p.m. at Bay View Branch. Bring a yoga mat and stay flexible with gentle stretches.