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SAT AUG 1510:15AM
Sports & Fitness
Yoga
MacDowell Montessori SchoolWauwatosa, Milwaukee
Saturday-morning yoga at MacDowell, 10:15–11:15 am. Nineteen bucks for residents, thirty for non-residents.
$19–$29
Friday-morning barre at Lydell. High-rep, low-impact work targeting deep stabilizer muscles. No ballet experience needed.
Happens every FridaySee all dates →
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Saturday-morning yoga at MacDowell, 10:15–11:15 am. Nineteen bucks for residents, thirty for non-residents.
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Saturday morning yoga at Beulah Brinton. Runs from late June to mid-August, $26 for residents.
A Friday-morning barre class held in Room 19 at the Lydell Community Center; taught by certified barre instructor Karma McMillan. Barre is a toning workout that uses high-rep; low-amplitude movements to fatigue the small stabilizing muscles — the ones that big compound lifts like squats and lunges tend to skip. It's body-weight focused with the option to use light weights and resistance bands. No dance or ballet background required; despite the name. Fridays from 9:45 to 10:30am; two sections across the summer. July 17 - August 14; 9:45am · At Lydell School & Community Center · $110 residents; $120 non-residents.