
Gentle Stretch and Movement
Free gentle stretch and movement at Bay View Branch, Tuesdays 2–3pm. Bring a mat and water; straps and blocks provided.
Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
Move with ease and confidence in Silver Mobility! This supportive class uses gentle; low-impact exercises to improve flexibility; strength; and balance. these guided movements help make daily activities easier. Enjoy a welcoming; non-competitive environment while building energy and independence. · July 7; 2026 to July 30; 2026 · Led by Matt Bilsborough; Rowan Karrer · $40.00 resident; $60.00 non-resident · At Shorewood High School
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Free gentle stretch and movement at Bay View Branch, Tuesdays 2–3pm. Bring a mat and water; straps and blocks provided.

Free two-mile walking club at Central Library, May 27. All ages and abilities welcome, ADA accessible routes.
Yoga for kids and parents at Healium Hot Yoga — a fun intro to mindfulness.

Gentle yoga at Beulah Brinton, Wednesdays 8–9 am. Basic stretches and breath work for all levels. Bring a mat or buy one for $10.
Move with ease and confidence in Silver Mobility! This supportive class uses gentle; low-impact exercises to improve flexibility; strength; and balance. these guided movements help make daily activities easier. Enjoy a welcoming; non-competitive environment while building energy and independence. · July 7; 2026 to July 30; 2026 · Led by Matt Bilsborough; Rowan Karrer · $40.00 resident; $60.00 non-resident · At Shorewood High School
$40.00 resident; $60.00 non-resident