Silver Mobility; Balance; & Stretch - July

Move with ease and confidence in Silver Mobility! This supportive class uses gentle; low-impact exercises to improve flexibility; strength; and balance. these guided movements help make daily activities easier. Enjoy a welcoming; non-competitive environment while building energy and independence. · July 7; 2026 to July 30; 2026 · Led by Matt Bilsborough; Rowan Karrer · $40.00 resident; $60.00 non-resident · At Shorewood High School