Ageless Energy-July
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
4-week class · Jul 7 - 28
Happens every Tuesday · 1 more upcoming session · You're looking at session 4See all dates → · past dates
Move with ease and confidence in Silver Mobility! This supportive class uses gentle; low-impact exercises to improve flexibility; strength; and balance. these guided movements help make daily activities easier. Enjoy a welcoming; non-competitive environment while building energy and independence. · July 7; 2026 to July 30; 2026 · Led by Matt Bilsborough; Rowan Karrer · $40.00 resident; $60.00 non-resident · At Shorewood High School
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Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
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