Shallow Water Aerobics

A workout that combines stretching; cardio; strength; and toning. You will march; jog; and jump through the water to improve cardiovascular fitness; muscular endurance; and flexibility. Participants do not need to know how to swim as class is conducted in the shallow end of the pool. · July 26; 2026 to August 30; 2026 · Led by Freda Wright · $44.00 resident; $66.00 non-resident · At Shorewood High School