
Chair Yoga
1-hour yoga session for 18+ at Central Library.
Shallow water aerobics at Shorewood High School from July 26 to August 30. No swimming needed, just bring your energy.
A workout that combines stretching; cardio; strength; and toning. You will march; jog; and jump through the water to improve cardiovascular fitness; muscular endurance; and flexibility. Participants do not need to know how to swim as class is conducted in the shallow end of the pool. · July 26; 2026 to August 30; 2026 · Led by Freda Wright · $44.00 resident; $66.00 non-resident · At Shorewood High School
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1-hour yoga session for 18+ at Central Library.

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