Ageless Energy-July
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
Shallow water aerobics at Shorewood High School from July 26 to August 30. No swimming needed, just bring your energy.
6-week class · Jul 26 - Aug 30
Happens every Sunday · 5 more upcoming sessions · You're looking at session 4See all dates →
A workout that combines stretching; cardio; strength; and toning. You will march; jog; and jump through the water to improve cardiovascular fitness; muscular endurance; and flexibility. Participants do not need to know how to swim as class is conducted in the shallow end of the pool. · July 26; 2026 to August 30; 2026 · Led by Freda Wright · $44.00 resident; $66.00 non-resident · At Shorewood High School
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