Every yoga classes we know about in Milwaukee — pick one and go.
Total-body strength and balance class at Lydell, MWF mornings at 8:50am — right after the Low Impact Aerobics class. Karma McMillan runs stretching, weight work, and mat exercises. Bundles with the aerobics class for a 10% discount.
Integrated yoga at Lydell with Jillian Holy-Skaja. Blends breathwork, joint health exercises, hatha postures, and deep relaxation. Two tracks across four sections: Gentle Yoga (relaxation + joint health focus) and Beginner/Intermediate (more standing and floor work). Modifications offered throughout.
Tuesday-morning yoga at Beulah Brinton. Just six bucks for residents, so wear comfy clothes and unwind.
Tuesdays at Bay View Branch from 2 to 3 p.m. Bring your yoga mat and water container for gentle stretching.
Yoga for stronger bones at Beulah Brinton, Wednesdays from 1:40 to 2:40 pm. Modifications for all levels, ten bucks for residents.