Every meditation we know about in Milwaukee — pick one and go.
12 events
Join the Grimoire Girls Coven for a unique Full Blue Moon Ritual in West Allis. This event is all about harnessing lunar energy for personal growth and reflection. Expect a warm, inviting atmosphere where you can connect with others and explore themes of renewal and manifestation. Arrive early to settle in and bring a journal for reflection.
Meditate among plants for a calming, restorative experience.
Guided meditation at Beulah Brinton, Tuesdays from 5:00 to 5:30 pm. Bring a yoga mat and a cushion.
This 90-minute session at Peace Yoga offers a unique blend of meditation and reading. Start with a guided meditation, then enjoy a Silent Book Club. Bring your own book and mat, and savor coffee from Percolatte for a small fee. A perfect escape for introverts and book lovers.
Experience the tranquility of nature with a guided forest bathing session at Wehr Nature Center. This two-hour walk, inspired by Shinrin-yoku, offers a chance to unwind and connect with the environment. Remember to register online two days in advance and enjoy the peaceful setting.
Embrace the Summer Solstice with a mindful morning at Wehr Nature Center. This event blends meditation, nature journaling, and quiet reflection to deepen your connection with the natural world. It's a peaceful way to start your day, and you'll leave feeling more in tune with the season. Remember to register online in advance and bring a journal for notes.
Free guided meditation at Cupertino Park, Saturdays at 10 am. Bring a yoga mat and water for the sunrise session.
Minute meditation and Reiki classes at Hamilton, Tuesdays from 6 to 7 PM. Learn techniques to lower stress and tap into energy healing.
Chakra healing at Hamilton, Thursdays 7:15–8:15 pm. Focus on seven energy centers for balance and well-being.
Free guided Forest Breathing sessions at Hawthorn Glen, Mondays noon to 1 p.m. Connect with nature and find your calm.
Dive into a unique blend of sacred teachings, acupuncture, sound, and Reiki healing. This event offers a holistic approach to wellness, perfect for those looking to explore new healing modalities. Held at the Delaware House, it's a chance to rejuvenate in a serene setting.
Free guided meditation for kids at Hawthorn Glen. Mondays from 4:30 to 5:30 pm, exploring mindfulness and relaxation.