Silver Mobility; Balance; & Stretch - July
Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
Yoga for kids and parents at Healium Hot Yoga — a fun intro to mindfulness.
5-session class · Jan 25 - Jul 27
Happens the fourth Sunday of the month · You're looking at session 5 of 5
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Yoga Together is a delightful opportunity for parents and young children to bond through yoga. This class, designed for ages 2-6, creates a playful and engaging environment where kids can learn basic yoga poses alongside their parents. Held at Healium Hot Yoga, the sessions are structured to be both fun and educational, fostering a love for movement and mindfulness from an early age.
The class is part of a four-part series, making it a great way to consistently engage with your child's physical and mental development. The venue provides a warm and inviting atmosphere, perfect for families looking to spend quality time together. Remember to bring your own yoga mat and arrive a bit early to get settled.