Silver Mobility; Balance; & Stretch - July
Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
Meditate among plants for a calming, restorative experience.
Happens every TuesdaySee all dates →
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Gentle mobility class at Shorewood High School from July 7 to July 30. Improve flexibility, strength, and balance for $40.
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
Semi-private tennis lessons at Rufus King Playfield. Improve your ground strokes, footwork, and serving with 1 to 3 participants.
Step into a tranquil oasis at Indigo Plant Collective for an immersive meditation experience. Urban Forest Bathing combined with Nidra Meditation offers a unique opportunity to unwind amidst a lush plant environment. The session is led by Jessica Hope of MKE Yoga Social, promising a peaceful retreat from the hustle of daily life.
The venue itself is a highlight, with its vibrant greenery creating a serene backdrop for relaxation. It's a perfect spot to disconnect and recharge, offering a refreshing change from the usual meditation settings. Whether you're a seasoned meditator or new to the practice, this event provides a welcoming space to find calm and clarity.