Women's Self Defense

As a woman or mother; your top priority is the safety of your children and family. Learn from the experts at BE Martial Arts & Fitness about how to evade; avoid; and break away from different physical confrontations; situational awareness; and personal safety. Knowing basic self defense techniques is an extremely valuable skill. This class will teach participants the basics of quickly disabling an attacker and protecting yourself; giving you the chance to escape. It will also help enhance the awareness of your surroundings; thus allowing you to be more prepared for dangerous situations. Children 16-17 years-old may register with a registered parent or guardian. · August 8; 2026 · $25.00 resident; $35.00 non-resident · At BE Martial Arts; 11122B N. Cedarburg Rd; Mequon