Yoga - Fri 10:45am
Free yoga classes at Beulah Brinton, Fridays 10:45–11:30 am. Wear comfy clothes and bring your mat.
Martial arts classes at Lydell School, July 6 to August 12. Learn kicking, punching, and self-defense with instructor Phil Sauer.
Happens every MondaySee all dates →
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Free yoga classes at Beulah Brinton, Fridays 10:45–11:30 am. Wear comfy clothes and bring your mat.
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Saturday-morning yoga at MacDowell, 10:15–11:15 am. Nineteen bucks for residents, thirty for non-residents.
Improve fitness and have fun while learning the Martial Arts from North Shore resident; Phil Sauer. Phil has been a Martial Arts Instructor since 1972 and has taught at UW-Milwaukee since 1979. This program will challenge you mentally and physically; as you learn kicking; punching; and self-defense techniques that will keep you safe and fit. Families with multiple children participating in the program will be offered a 25% discount for the second or third child. · July 6; 2026 to August 12; 2026 · $179.00 resident; $189.00 non-resident · At Lydell School & Community Center Gym