Yoga - Yin

In this class slow down; holding poses from 2 - 7 minutes. This will allow bodies to get a deeper stretch into the fascia or connective tissue. This may help the practitioner to alleviate pain and tension; reduce stress and anxiety; and improve overall well-being. prepared with a blanket or bath towel(s); or a pillow. Blocks and straps will be available. · 06/27/2026 – 08/15/2026 · Sa · 8:55 am - 9:55 am · $26.00 resident; $39.00 non-resident · At Beulah Brinton