Sports & Fitness/Middle School Summer Strength & Conditioning ↗

MS

Middle School Summer Strength & Conditioning

Name: Middle School Summer Strength & Conditioning
Start: 2026-07-15T15:30:00+00:00
End: 2026-07-15T16:30:00+00:00
Location: Whitefish Bay High School

Summer strength and conditioning for 6th-8th graders, led by the WFBHS S&C coach. Mon-Thu all summer.

When: Wed · Jul 15; 10:30 AM – 11:30 AM
Where: Whitefish Bay High School; Whitefish Bay, Whitefish Bay
Cost: $150–$160; 11–13

This event has passed. See upcoming events from Whitefish Bay Recreation & Community Education Department

Part of a weekly class series

11-week class · Jun 15 - Aug 27

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SAT OCT 249AM

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Flag Football League; 5th & 6th Grade

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Flag Football League; 5th & 6th Grade

Whitefish Bay High SchoolWhitefish Bay

Flag football for 5th and 6th graders at Whitefish Bay High Softball Fields. Games start September 12, registration is $80.

Lakefront Discovery Run

Veterans ParkDowntown, Milwaukee

Celebrate the end of the running season with a fun and festive race along Milwaukee’s lakefront. The Lakefront Discovery Run offers a 15k, 5k, and a free kids run, complete with candy stations and costume contests. Expect a lively atmosphere with spooky music and post-race snacks. Costumes are encouraged, and everyone gets a free beer, making it a perfect way to enjoy the Halloween spirit.

$50

Calendar

Happens every Monday, Tuesday, Wednesday & Thursday · You're looking at session 19See all dates → · past dates

The details

The middle-school version of the WFBHS summer strength program — same coach; same fitness center; age-appropriate programming. Connor Karwowski (MS; CSCS; NSCA-CPT) leads the team of coaches through four-day-per-week training designed to build the physical base middle schoolers will need as they move into high school sports. Focus areas: strength; speed; power; agility; and cardiovascular endurance; all scaled for 6th-8th graders. Multiple section times available to accommodate summer schedules. Runs Monday-Thursday June 15 through August 27. June 15 through August 27. June 15 - August 27; 10:30am · At WFB HS Fitness Center · $150 residents; $160 non-residents.

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Sports & Fitness

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The Kwik Trip Holiday Face-Off is a must-see for college hockey fans, featuring top teams like Wisconsin and UMass. Held at the Fiserv Forum, it's a two-day tournament with semifinals and finals, promising intense matchups. Arrive early to soak in the atmosphere and grab a good seat. Keep an eye out for ticket announcements.

Tickets

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Sports & Fitness

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The Kwik Trip Holiday Face-Off is a must-see for college hockey fans, featuring top teams like Wisconsin and UMass. Held at the Fiserv Forum, it's a two-day tournament with semifinals and finals, promising intense matchups. Arrive early to soak in the atmosphere and grab a good seat. Keep an eye out for ticket announcements.

Tickets

Deer District Prep Showcase: Altoona vs. Kenosha St. Joseph, Aquinas vs. Darlington, DeForest vs. Hartford, Beaver Dam vs. Onalaska, McFarland vs. Nicolet, Bay Port vs. Homestead

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Sports & Fitness

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Tickets