Reconnect with nature through guided sensory activities in a serene forest setting.
Discover the tranquility of nature with a guided forest bathing session at Wehr Nature Center. This practice, rooted in the Japanese tradition of Shinrin-yoku, invites you to slow down and engage your senses in the peaceful surroundings of the forest. A certified guide will lead you through activities designed to help you relax and deepen your connection with the natural world.
Perfect for those looking to unplug and de-stress, this two-hour experience is open to adults and offers a unique way to enjoy the outdoors. Remember to register online at least two days before the event, and take advantage of the discounted rate if you're a member of Friends of Wehr.
More like this
Experience yoga under the full moon at Atwater Beach, blending movement and breathwork with the calming sound of the lake. Arrive early to find your spot and enjoy the community vibe. Bring a blanket and immerse yourself in this unique monthly gathering.
Free 30-minute Green Roof tour at Central Library. Learn about environmental benefits while enjoying a unique city view.
Learn to identify non-native and invasive forbs at Hawthorn Glen. Saturday, May 30, 10 am to 11:30 am.
Arrive 15 minutes early to find the meeting spot and settle in. The guide starts promptly at 9:00 am, and you won't want to miss the introduction.
Unplug, slow down, and de-stress from your daily routine. Inspired by the Japanese practice of Shinrin-yoku, a certified forest bathing guide will lead you through a series of sensory-based invitations designed to relax, restore, and deepen your relationship with the natural world.
