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SUN · JUN 14 · 4:00 AM – 6:00 AM

Guided Forest Bathing

ft. Certified Forest Bathing Guide

Schlitz Audubon Nature Center· 1111 E Brown Deer Rd
$25–$35 · 18+ · Register
Great SoloOutdoor LoversWellness & Yoga
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Unwind with a guided forest bathing session that reconnects you with nature.

Part I

The details

About this event

Discover the calming practice of forest bathing at Wehr Nature Center. This guided session, inspired by the Japanese art of Shinrin-yoku, invites you to slow down and engage your senses in the natural world. It's a perfect opportunity to step away from daily stress and immerse yourself in nature's tranquility.

Led by a certified guide, the walk includes sensory-based activities designed to help you relax and restore your connection with the environment. Whether you're a nature enthusiast or just looking for a peaceful escape, this experience offers a refreshing way to unwind. Be sure to register online ahead of time and enjoy the serene surroundings.

From the organizer

Unplug, slow down, and de-stress from your daily routine. Inspired by the Japanese practice of Shinrin-yoku, a certified forest bathing guide will lead you through a series of sensory-based invitations designed to relax, restore, and deepen your relationship with the natural world.

Getting in

  • Register

  • Registration required — must sign up

Pricing details

$35 per person; $25 for Friends of Wehr members.

Pro tips

  • First-timers

    Arrive 15 minutes early to check in and get oriented. The guide starts promptly at 9:00 am, and you'll want to be settled to fully enjoy the experience.

What's It Actually Like?

Energy2/5
ZenMosh Pit
SpiritualChill
Quiet

Who'll Be There

Participants will likely be adults aged 18 and older, possibly including wellness seekers, nature lovers, and individuals looking to de-stress. Expect a mix of people who prioritize mental health and self-care, possibly skewing towards those in their 30s to 50s.

How the Room Feels

Quiet expectedLow light

What You'll Leave With

A shifted mood

Part II · The feel

How it feels

The details organizers don't always put in the description — pulled from the room, the crowd, and what people remember afterward.

The room

Library rules. Whispers and a calm body — this is not a talking-out-loud room.

Quiet expectedLow light

You'll leave with

A shifted mood

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