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SUN · MAY 3 · 8:00 AM – 10:00 AM

Guided Forest Bathing

ft. Certified Forest Bathing Guide

Schlitz Audubon Nature Center· 1111 E Brown Deer Rd
$25–$35 · 18+ · Tickets
Great SoloOutdoor LoversWellness & Yoga
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Relax and reconnect with nature through guided sensory experiences in the woods.

Part I

The details

About this event

Guided Forest Bathing at Wehr Nature Center offers a serene escape into nature, drawing on the Japanese practice of Shinrin-yoku. This two-hour session, led by a certified guide, encourages participants to unplug and engage with the natural world through a series of sensory invitations. It's an ideal way to de-stress and find peace amidst the trees.

The Wehr Nature Center provides a beautiful backdrop for this mindful experience. Participants are encouraged to slow down and savor the tranquility of the forest, making it a perfect activity for anyone seeking relaxation and a deeper connection with nature. Be sure to register online ahead of time to secure your spot.

From the organizer

Unplug, slow down, and de-stress from your daily routine. Inspired by the Japanese practice of Shinrin-yoku, a certified forest bathing guide will lead you through a series of sensory-based invitations designed to relax, restore, and deepen your relationship with the natural world.

Getting in

  • Tickets

    Tickets available online

  • Registration required — must sign up

  • $25 for Friends of Wehr members

Pricing details

$35 per person; $25 for Friends of Wehr members.

Pro tips

  • First-timers

    Arrive 15 minutes early to find the meeting spot and settle in. The guide starts promptly, and the initial orientation is key to the experience.

What's It Actually Like?

Energy2/5
ZenMosh Pit
SpiritualChill
Yoga WellnessOutdoorsy
Quiet

Who'll Be There

Adults interested in wellness and nature, likely seeking stress relief and mindfulness. Expect a mix of individuals who are part of the wellness community and those exploring it for the first time.

How the Room Feels

Low lightQuiet expectedStrong scents

What You'll Leave With

A shifted mood

Part II · The feel

How it feels

The details organizers don't always put in the description — pulled from the room, the crowd, and what people remember afterward.

The room

Library rules. Whispers and a calm body — this is not a talking-out-loud room.

Low lightQuiet expectedStrong scents

You'll leave with

A shifted mood

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