Unwind with a guided forest bathing session that reconnects you with nature.
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Free walking club at Washington Park, July 29 from 10:15 to 11:15 am. Enjoy nature and good company.
Experience a serene evening of yoga and sound healing under the full moon at Adagio Sound Healing's garden. This event is part of the MKE Yoga Social Full Moon Series, offering a unique blend of relaxation and connection with nature. Arrive early to find a good spot and bring a mat or blanket for comfort.
Discover the calming practice of forest bathing at Wehr Nature Center. This guided session, inspired by the Japanese art of Shinrin-yoku, invites you to slow down and engage your senses in the natural world. It's a perfect opportunity to step away from daily stress and immerse yourself in nature's tranquility.
Led by a certified guide, the walk includes sensory-based activities designed to help you relax and restore your connection with the environment. Whether you're a nature enthusiast or just looking for a peaceful escape, this experience offers a refreshing way to unwind. Be sure to register online ahead of time and enjoy the serene surroundings.
Arrive 15 minutes early to check in and get oriented. The guide starts promptly at 9:00 am, and you'll want to be settled to fully enjoy the experience.
Unplug, slow down, and de-stress from your daily routine. Inspired by the Japanese practice of Shinrin-yoku, a certified forest bathing guide will lead you through a series of sensory-based invitations designed to relax, restore, and deepen your relationship with the natural world.
