Vinyasa Flow Yoga

This Vinyasa class links breath and movement to flow through postures; flowing from pose-to-pose. The flowing postures bring heat and aids in the lengthening of muscles and the reduction of muscular tension. Perfect for students of all levels; including beginners; as options or modifications are given for poses. Bring your exercise mat or purchase at site for $10.Slow Flow · 06/23/2026 – 08/11/2026 · Tu · 2:30 pm - 3:30 pm · $29.00 resident; $44.00 non-resident · At Beulah Brinton