
Belly Dance Aerobics
Belly dance aerobics at Hamilton, Mondays at 7:15 pm. Tone your waist, hips, and abs. Hip scarves available for $10.
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Belly dance aerobics at Hamilton, Mondays at 7:15 pm. Tone your waist, hips, and abs. Hip scarves available for $10.

Zumba Gold® at OASIS, Mondays 10:15–11:15 am. Dance your way to fitness in a friendly, fun setting.

Tae Kwon Do for white and yellow belts at Beulah Brinton. Monday, Wednesday, and Friday from 4:00 to 4:45 pm.

Tae Kwon Do at Hamilton, Mondays and Wednesdays from 6 to 7 PM. Learn kicking, punching, and self-defense for all levels.

Wiffle ball for kids at Lydell School, June 23 to July 23. Teams form daily, emphasis on fun, bring a water bottle.

Morning bike rides at Juneau Playfield, Tuesdays 9:30–11:30am. Explore urban, river, prairie, and wooded trails.

T'ai Chi Ch'uan at Beulah Brinton, Tuesdays from 12:15 to 1:15 pm. Relax, improve flexibility, and release tension.

Three-day football camp at WFB High School's Lubar Stadium for 1st-4th graders, taught by Kyle Dobbe — the WFB High School Football Coach. Kids learn blocking, throwing, catching, punting, kicking, and controlled tackling. The 3rd-4th grade group ends with non-contact scrimmage games. Workout clothes, cleats, and non-cleated shoes required.

Learn the latest line dances at OASIS, Tuesdays from 1 to 2:30 pm. All skill levels welcome, just bring comfy shoes.

Youth dodgeball at Beulah Brinton, Tuesdays at 4 PM. Foam Gator balls make it fun and safe.

Strength training and nutrition education at Riverside. Tuesdays and Thursdays, 6–7:30pm, just $8.

HIIT class at Milwaukee Marshall, Tuesdays 6:30–7:30 pm. Alternate bursts of activity with rest, $26 for residents.

T'ai Chi and Qigong at Hamilton, Tuesdays 6:30–7:30pm. Relaxation and energy balance for all fitness levels.

Four-in-one fitness class at Beulah Brinton. Cardio, boxing, body sculpting, and step aerobics, Tuesdays at 7:15 pm.

Tone your body with bands and weights at Beulah Brinton. Tuesdays, 6–7pm. Bring your own gear or buy a mat for $10.

Tuesday soccer skills at Milwaukee Marshall. Focus on dribbling, heading, and defense with lots of fun drills.

Chair Zumba Gold® at OASIS, Wednesdays 2:15–3:15 pm. Move to the Zumba beats in a safe, supportive chair.

Volleyball Academy at Beulah Brinton runs Wednesdays from 4 to 5 PM. Learn passing, serving, defense, and teamwork.
Kickball class at MacDowell for youth, Wednesdays 5:30–6:30pm. Learn the basics of this playground favorite.

Xtreme Hip Hop Step at Milwaukee Marshall, Wednesdays at 6 PM. Get your groove on with cardio and step aerobics.

Family Aqua-Fit at North Division, Wednesdays at 6:50 pm. Pool workout for ages 13 and up—free for residents.

Pilates classes at Beulah Brinton, Wednesdays 7:35–8:35 pm. Improve your core strength and flexibility for $29.

Free community bike rides every Wednesday from 9:30 to 11:30 am. Bring your bike and helmet for 90 minutes on Milwaukee's best trails.

Dynamic fitness class at OASIS for seniors. Toning, stretching, cardio, and strength training every Wednesday.