
Flow Yoga
Vinyasa flow in a serene setting — all levels welcome.
Martial arts club at Lydell with longtime UWM instructor Phil Sauer. Ages 11+. Kicking, punching, self-defense.
Part I
About this event
Martial arts training at the Lydell Community Center gym; run by Phil Sauer of the North Shore Martial Arts Club. Phil has been teaching martial arts since 1972 and has been on the UW-Milwaukee instruction staff since 1979 — this is a deep-experience local resource. The program covers kicking and punching technique alongside practical self-defense. It's pitched as physical and mental challenge — the kind of training that builds discipline; body awareness; and confidence over time; not just a fitness class. Ages 11 and up; so this works for teens; parents; and adults training together. Monday and Wednesday evenings from 6:00 to 7:15pm. Second family members get 25% off. Ages 11 and up; so this works for teens; parents; and adults training together. Monday and Wednesday evenings from 6:00 to 7:15pm. Second family members get 25% off. July 6 - August 12; 6pm · At Lydell School & Community Center Gym · $179 residents; $189 non-residents.
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Pricing details
res /non-res $179 00/$189 00