
Chair Yoga
1-hour yoga session for 18+ at Central Library.
Sunday co-op girls flag football league for 2nd-8th graders, fall season at West Allis Athletic Complex.
The Cooperative Girls NFL Flag Football League runs Sunday games at the West Allis Athletic Complex from September 13 through October 11. Open to girls in 2nd through 8th grade across multiple North Shore districts. Volunteer parent coaches run the teams; and games rotate through the Sunday window from 9:30am to 3:00pm depending on age group. Three sections available so girls play with kids in their grade band. Pairs with the introductory girls flag football clinic that runs earlier in the summer. August 2; 10am-12pm · At Nicolet Football Field · $10.
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1-hour yoga session for 18+ at Central Library.

Gentle yoga at Beulah Brinton, Thursdays 1:30–2:30pm. Perfect for beginners. Bring a mat or buy one for $10.

This unique yoga session combines mindful movement with a sound bath, creating a space for men to embrace body acceptance in a supportive environment. Led by Troy Moore, expect a focus on mobility and breathwork. The sound bath offers a calming end to the evening. Arrive early to settle in and bring a mat if you have one.