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TUE JUL 219AM
Sports & Fitness
Ageless Energy-July
Shorewood Community Fitness CenterShorewood, Milwaukee
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
$40–$60
Saturday morning Vinyasa Flow at Milwaukee Marshall. Breath and movement connect in flowing postures, perfect for all levels.
9-week class · Jun 20 - Aug 15
Happens every Saturday · 3 more upcoming sessions · You're looking at session 7See all dates → · past dates
This Vinyasa class links breath and movement to flow through postures; flowing from pose-to-pose. The flowing postures bring heat and aids in the lengthening of muscles and the reduction of muscular tension. Perfect for students of all levels; including beginners; as options or modifications are given for poses. Bring your exercise mat or purchase at site for $10.Slow Flow · 06/20/2026 – 08/15/2026 · Sa · 10:15 am -11:15 am · $29.00 resident; $44.00 non-resident · At Milwaukee Marshall
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Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
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