Puberty & Periods: Supporting Your Tween Through Body Changes with Confidence

Not sure how to start the conversation about periods? You’re not alone. ’ll help you feel prepared and supported. Led by pelvic health physical therapists, this class gives you practical tools and language to navigate period education in a way that feels calm, confident, and age appropriate. June 23, 2026, 3:30pm–4:30pm · At Library Program Room · Free.