Cross Country

Jump start your training for the Fall 2026 middle school cross country season! At this camp you’ll learn dynamic warmup routines; body weight strength exercises appropriate for young runners; nutritional strategies for training and competition; and much more. Additionally; you’ll run varying distances (depending on current fitness and ability) to get you ready for the real training you’ll do in August-October with your school team. Please dress in running clothing for program dates. This program is for athletes planning to compete in middle school cross country during the Fall 2026 season. All middle school runners are welcome; regardless of school affiliation. · August 4; 2026 to August 13; 2026 · Led by Dom Newman · $60.00 resident; $90.00 non-resident · At Shorewood High School