Ageless Energy-July
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
Three weeks of calming yoga with props and breathwork for stress relief.
3-week class · Jun 1 - 15
Happens every Monday · You're looking at session 2See all dates →
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Dive into a three-week journey of relaxation and renewal with the Restorative Yoga Series at Peace Yoga Studio. This series is designed to help you release stress and restore balance through gentle, supportive practices. Using props and guided relaxation techniques, you'll experience deep rest and healing, perfect for anyone looking to unwind.
Each session includes soothing postures and guided breathwork, offering tools for better sleep and inner calm. Whether you're new to yoga or a seasoned practitioner, this series provides a peaceful escape from the busyness of life. With instructor Tami leading the way, you're in good hands for a transformative experience.