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TUE JUL 219AM
Sports & Fitness
Ageless Energy-July
Shorewood Community Fitness CenterShorewood, Milwaukee
Ageless Energy fitness class at the Fitness Center, July 7–31. Improve strength, balance, and flexibility with personalized guidance.
$40–$60
Three weeks of calming yoga with props and breathwork for stress relief.
3-week class · Jun 1 - 15
Happens every Monday · You're looking at session 1See all dates →
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Dive into a three-week journey of relaxation and renewal with the Restorative Yoga Series at Peace Yoga Studio. This series is designed to help you release stress and restore balance through gentle, supportive practices. Using props and guided relaxation techniques, you'll experience deep rest and healing, perfect for anyone looking to unwind.
Each session includes soothing postures and guided breathwork, offering tools for better sleep and inner calm. Whether you're new to yoga or a seasoned practitioner, this series provides a peaceful escape from the busyness of life. With instructor Tami leading the way, you're in good hands for a transformative experience.
Take a pause. Breathe deeply. Reconnect with yourself. Join us for a 3 week Restorative Yoga Series designed to help you release stress, calm the mind and restore balance to your body. In this gentle, supportive practice, we’ll use props and guided relaxation techniques to encourage deep rest and healing – perfect for all levels. What you’ll experience: -Soothing postures held with support -Guided breathwork -Stress release for body and mind -Tools for better sleep and inner calm Step away from the busyness of life and gift yourself three weeks of gentle renewal. Series runs June 1, 8, 15th – 3 Weeks for $50 ($20 Drop in rate) Instructor: Tami Please note: Monthly Unlimited Members cost $15 for series