Guided Forest Bathing

Discover a new way to connect with nature through guided forest bathing at the Schlitz Audubon Nature Center. This peaceful walk along the Lake Terrace Trail offers a chance to slow down and engage your senses with the natural world. Led by certified guide Aubrey Fulsaas, the experience includes spoken invitations that encourage mindfulness and a deeper connection to the environment.

As you wander through the forest, you'll be invited to reflect and relax, culminating in a moment of gratitude with a custom-blended tea made from local plants. It's a perfect opportunity to unwind and appreciate the beauty of the Lake Michigan shoreline. Remember to dress appropriately for the weather, as this event is entirely outdoors.